Anti aging

Insulin panic


To Hello! Fuzhou is a buff. Dr. shirasawa table 2 teachers "not ridden five habits" is written like this. You feel sleepy after lunch that is evidence of insulin panic. After eating lunch, school or company to laziness, sleepiness, trouble? In class, during the Conference nod nod! Lol actually, sleepy after lunch lunch is too eat wheat products, such as carbohydrates, especially pasta, noodle, pizzaramen of is. Is secreted insulin to control blood sugar levels just in good condition to eat rice and sugar levels begin to rise, in wheat glucose goes up very fast because insulin will cause panic. As a result of would out insulin excess. This excess insulin release he rapidly ran out of gas in it Sleepy's-(*^_^*) It is so sleepy after lunch is in a large release of insulin can be very dangerous. Language this page has been automatically translated. Please note that it may differ from the original.

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Coconut oil


To Hello! Fuzhou FIR is to say that coconut oil is good in dementia prevention has penetrated much in the world. I think coconut oil if eating breakfast more. M.d. shirasawa table 2 teacher's book was written in the "habit" of 5 not be bed-ridden start from the 50s. Coconut oil is very important when drinking it. The timing of the meal than eating 3 hours before is good. In other words, greeted lunchtime hunger away up in the morning and eat coconut oil coffee instead of breakfast increases concentration of ketone bodies in about 3 hours. It is to say can be suppressed to eat lunch anywhere, avoid fluctuating blood sugar levels. Breakfast eating coconut oil coffee either-try a little! Language this page has been automatically translated. Please note that it may differ from the original.

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